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快乐的人不容易感冒

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发表于 2007-10-23 23:23:56 | 显示全部楼层 |阅读模式
Warm people likely to keep cold at bay

Staying positive through the cold season could be your best defense against getting ill, new study findings suggest.
In an experiment that exposed healthy volunteers to a cold or flu virus, researchers found that people with a generally sunny disposition were less likely to fall ill.
The findings, published in the journal Psychosomatic Medicine, build on evidence that a "positive emotional style" can help ward off the common cold and other illnesses.
Researchers believe the reasons may be both objective as in happiness boosting immune function and subjective as in happy people being less troubled by a scratchy throat or runny nose.
"eople with a positive emotional style may have different immune responses to the virus," explained lead study author Dr Sheldon Cohen of Carnegie Mellon University in Pittsburgh. "And when they do get a cold, they may interpret their illness as being less severe."
Cohen and his colleagues had found in a previous study that happier people seemed less susceptible to catching a cold, but some questions remained as to whether the emotional trait itself had the effect.
For the new study, the researchers had 193 healthy adults complete standard measures of personality traits, self-perceived health and emotional "style." Those who tended to be happy, energetic and easy-going were judged as having a positive emotional style, while those who were often unhappy, tense and hostile had a negative style.
The researchers gave them nasal drops containing either a cold virus or a particular flu virus. Over the next six days, the volunteers reported on any aches, pains, sneezing or congestion they had, while the researchers collected objective data, like daily mucus production. Cohen and his colleagues found that based on objective measures of nasal woes, happy people were less likely to develop a cold. (Agencies/China Daily)
环保,是一种习惯~
发表于 2007-10-23 23:25:25 | 显示全部楼层
So I  sometimes catch  cold … [s:57]
发表于 2007-10-23 23:26:44 | 显示全部楼层
引用第1楼kefodshen于2007-10-23 23:25发表的 :
So I  sometimes catch  cold … [s:57]
so  ``````good
这么多人在假装正经,我只好假装不正经!当你把所有人都得罪的时候,其实你谁都没有得罪。注意你的思想,因为思想将组成你的语言; 注意你的语言,因为语言将导致你的行动; 注意你的行动,因为行动将变成你的习惯; 注意你的习惯,因为习惯将形成你的性格;注意你的性格,因为——性格就是你的命运。

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 楼主| 发表于 2007-10-23 23:32:38 | 显示全部楼层
一项最新研究表明,保持快乐的心情是预防冬季生病的最佳良方。

研究人员让一群身体健康的志愿者接触感冒病毒或流感病毒,结果发现,性格开朗的人染病的几率较小。

这项研究结果在《身心医学》上发表。其主要依据是,\"积极的情绪\"有助于预防感冒和其它疾病。

研究人员认为,这可以从客观和主观两方面来解释,从客观上说,快乐的情绪可以增强人体的免疫力;从主观上说,快乐的人对于嗓子疼、流鼻涕等感冒症状没那么敏感。

研究报告的主要撰写人、匹兹堡卡内基·梅隆大学的谢尔登·科恩博士解释说:“‘情绪积极’的人对于病毒的免疫力较强。而且他们即使患了感冒,也觉得没什么大不了的。”

科恩博士和他的同事在此前的一项研究中发现,比较快乐的人不易患感冒,但不能完全确定这一性格本身是否具有这种“功效”。

在这项最新研究中,研究人员邀请了193名身体健康的成年人参加了性格特点、健康自评和情绪特点等各项标准测试,并将容易快乐、精力充沛、性格随和的人定义为“积极情绪者”,将经常不开心、精神紧张、不友好的人定义为“消极情绪者”。

研究人员将带有感冒病毒或某种流感病毒的滴鼻液滴进这些实验对象的鼻中。在接下来的六天里,实验对象要每天报告自己是否出现头痛、打喷嚏或鼻塞等症状,研究人员则收集实验对象的“日鼻涕量”等观察数据。根据所收集的数据,科恩和他的同事发现,性格开朗、比较快乐的人不容易患感冒。

Vocabulary:

susceptible:easily influenced or affected(易受影响的)


congestion :指“鼻塞”
环保,是一种习惯~

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发表于 2007-10-24 00:06:22 | 显示全部楼层
[s:55] 我大学以来只小感冒了一次~药也没吃就好啦~最好的医生还是我们自己啊~呵呵
真诚、清净、平等、正觉、慈悲,看破、放下、自在、随缘……

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发表于 2007-10-24 08:12:52 | 显示全部楼层
我开心,我健康!呵呵,我也是治感冒过一次,而且很快就好了。 [s:55]
倾听荒野,传递绿梦!

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发表于 2007-10-24 09:05:23 | 显示全部楼层
如果没有感冒是不是说明心情好?大一到大四还没有感冒过。。。我担心自己太久没有生病了,对身体反而不好。。
China Students for Birdlife中国学生鸟盟/中国高校护鸟联盟 GreenWild Association of XMU厦门大学绿野协会

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发表于 2007-10-24 09:57:44 | 显示全部楼层
最近感冒过一次!而且挺严重的......
难道我不够快乐吗? [s:69]
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